May 26, 2005

How to Become an Early Riser » Steve Pavlina’s Personal Development Blog

How to Become an Early Riser ? Steve Pavlina’s Personal Development Blog: "The most common wrong strategy is this: You assume that if you’re going to get up earlier, you’d better go to bed earlier. So you figure out how much sleep you’re getting now, and then just shift everything back a few hours. If you now sleep from mightnight to 8am, you figure you’ll go to bed at 10pm and get up at 6am instead. Sounds very reasonable, but it will usually fail." I like the idea of being an early riser, he goes on to explain a simple trick basically go to bed when you're tired, and always wake up at the same time. Simple enough, I just have to find a little will kicking, this ought to be easy enough!!! NOT! I wonder what he does the day after a party though!

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